In honor of Pisces season, I would like to introduce the importance of incorporating reflexology into a regular self-care routine. If we can picture the zodiac wheel from beginning to end as a mirror for
Just seeing the word meditate can feel like nails on a chalkboard to people who have a hard time even contemplating about the act of sitting still and quieting their mind, let alone actually doing
As the Winter Solstice approaches and the weather gets colder, it’s important that we work in harmony with the earth’s elements to acclimate and nurture our body and mind in the most nurturing and healthful
The human body is a complex system with various working parts and systems that need to run smoothly and in balance in order for us to live a healthy life. It’s truly a miracle all the things that need to happen in order to make a living, thriving human.
I wanted to delve into the topic of depression today as we are in the metal season of Autumn which is known for stirring up these deep feelings.
Holy humidity! The months of August to October tend to bring an abundance of hot, sticky weather. Thunderstorms, dragon’s breath wind and sweltering sun can make you and your loved ones a cranky bunch.
Living in flow with the seasons means learning how to create a symbiotic relationship with the earth through our everyday actions – to create balance and longevity in our body, mind and spirit.
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Mindy began her holistic health pathway in 2004 when she obtained a 1,000 hour certification as a Holistic Health Practitioner and Massage Therapist. It was during this period when she became to understand the importance of how stress relief practices can greatly accelerate the healing process. It was this same year that she started a regular meditation practice and gained deeper knowledge from the power of the innerverse.
In 2008 she made the decision to evolve her holistic knowledge and learn ancient East Asian medicine modalities such as acupuncture, Chinese herbalism, food therapy, cupping, moxabustion, qi gong, Chinese medical massage (Tui Na) and counseling. After this intensive four year program, Mindy graduated in 2012 from the prestigious college
Pacific College of Health and Science with a Masters of Science degree in Traditional Chinese Medicine.
Along with the above training Mindy has integrated and aligned herself with spiritual development. Her mentor, Gigi Young has consistently helped her further develop her psychic abilities and spiritual knowledge. Through balancing her nervous system with a regular meditation practice, journeying inward, spending time in nature and other self care modalities she has learned intuitively how to connect with higher dimensional beings such as her Higher Self and Jesus Christ to help her uphold the highest integrity and create the most optimum healing environment for those that are drawn to work with her.
Balancing the connection between her heart and mind, Mindy taps into the Christ Consciousness Grid directly to be able to remotely assist her clients, positively effecting their energy by:
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