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How to Make Reishi Mushroom Coffee

@mindysquantumwellness

In this short reel I show you how you can make your very own Reishi Mushroom Coffee to add a big health punch to your morning routine! Reishi mushroom has a myriad of health benefits: 💥 Boost the immune system 💥 May prevent and fight against cancers 💥 Helps decrease undesirable side-effects for chemotherapy patients 💥 Improves liver function and prevents liver disease 💥 Helps restore optimal hormonal levels to strengthen the cardiovascular system. 💥 Assists in lowering blood pressure 💥 Improves overall circulation 💥 Lowers inflammation that worsens heart problems 💥 Prevents clogged arteries by keeping cholesterol under control Reishi has a LONG shelf life when dried and kept away from humidity and light. We store our dried slices in mason jars in our pantry, grind a portion and reserve in a sealed glass container to add to our coffee as needed. I hope you enjoyed this recipe! Let me know in the comments if you’ve tried medicalmushroom enhanced #coffee like this before or if you’re going to try it. 😊 #reishi #reishimushroom #mushroomcoffee #coffeetime #healthyrecipes #healthylifestyle #foodismedicine #ancientwisdom #modernkitchen #cancerprevention #immunehealth #hearthealthy #hearthealth #hormonebalance #energyhealing #liverhealthrecipes

♬ Healing Solfeggio Frequency 528Hz(817269) – Ikumi Tanuma

Video Transcript

How to Make Reishi Mushroom Coffee

Buy fresh reishi mushrooms from a trustworthy mycology vendor.

Preheat your oven to 350 degrees Fahrenheit, slice the mushrooms lengthwise, and place them in a glass casserole dish. You’re going to dehydrate the reishi strips for approximately 40 to 50 minutes, or until you feel they are light and dry. They should break fairly easily.

Next, put a piece of the reishi about 1 inch long into your coffee grinder and grind until fluffy. Pour the ground reishi into your French press.

Then grind your favorite coffee beans and add them to the French press as well. Pour in water heated to 210 degrees Fahrenheit. Halfway, give a stir and let the concoction bloom for one minute.

Top off the rest of the carafe with hot water, cover with a strainer, and let it brew for another 4 minutes.

While I wait, I like to add a little coconut creamer to my cup.

After the 4 minutes, push down the plunger and pour your reishi-enhanced coffee into your mug and enjoy!

Be sure to follow me for more health-enhancing recipes!

Picture of Mindy Solé, L.Ac
Mindy Solé, L.Ac

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Fullscript
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