Mindy's Quantum Wellness

Category: Tips

Harmonize Yourself With Winter Eliminate Fear, Embrace Joy and Ground Your Energy

Harmonize Yourself With Winter Eliminate Fear, Embrace Joy and Ground Your Energy Winter Solstice

As the Winter Solstice approaches and the weather gets colder, it’s important that we work in harmony with the earth’s elements to acclimate and nurture our body and mind in the most nurturing and healthful ways. In Traditional Chinese Medicine, Winter is connected to the Kidneys and therefore it is the most important time to […]

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